new class schedule for 2012 features:
FREE Beginners’ Yoga & Orientation - Tuesdays, Thursdays & Sundays at noon!
HOT PILATES - the newest, hottest, hardest workout
LEARN HANDSTAND in Mel's Friday 3:30pm Power
QIGONG - a fluid and restorative practice
YOGA THERAPY - 1 hour to feel amazing
DHARMA talk on Sundays with guest teachers from IMC
GENTLE and VINYASA - offered every week night