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16185 Los Gatos Blvd. Los Gatos, CA 95032 (408) 402-YOGA

share the softer side of Yoga

Our 200 hour Gentle Yoga Training Certification prepares you to teach: Gentle Yoga, Gentle Vinyasa or Vinyasa Basics, Yoga for Beginners, Yin Yoga, Restorative Yoga, and their derivatives.

Faculty: Cindy Walker, Matthew Remski and Linda McGrath 
Meet our Gentle Yoga Faculty.

Our program consists of two 100-hour modules, which may be taken in any order, and a weekend of Final Classes, which is available once the two modules are completed. Make-up may be available for unavoidable absences if you inquire beforehand. 

Anatomy and Kinesiology for Gentle Yoga / Flow Yoga (100 hours)
This module will revolutionize your practice forever and transform your relationship to your body! Learn to read students' movement, analyze your own, and clearly understand the functional anatomy as applied to poses and transitions. Read more and see upcoming dates and prices.

Methodology and Philosophy for Gentle Yoga (100 hours)

This training is for those who love the softer side of movement. Learn the fundamentals of teaching and sequencing the Gentle styles, working with beginning yoga students, and weaving the rich philosophy of yoga into your classes.  We will spend a significant amount of time on the use of varied props and hands-on healing. Learn how to create nurturing environments, teach meditation, and use yoga as a tool for personal self transformation.  
Read more and see upcoming dates and prices.

Final Classes
Once the participant has completed both modules, they must teach a Final Class to a group in order to graduate. Finals groups are organized twice a year, shortly after each 100-hour module. In 2017 they will take place in December. Dates TBD.



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