angela

 

 

  

lightness in body and spirit

Angela discovered Yoga over 13 years ago as a powerful method of healing on a physical, mental and emotional level.  After several years of developing a consistent Yoga practice, she felt inspired to become a certified teacher to share her passion for Yoga.

Angela is a Yoga Alliance certified instructor and has formal training and certifications with Integrative Yoga Therapy, Ana Forrest, Shiva Rea, Ananda School of Yoga for Prenatal and Postnatal Training, and Yogadoodles training for young children.  She regularly attends workshops and teacher intensives to continually enhance her knowledge and teaching.  She most recently spent one month in India, the birthplace of Yoga, learning about the philosophy and history of Yoga.  In addition to being a Yoga Instructor, she is a credentialed elementary school teacher, a certified massage therapist and a Marriage and Family Therapist.  She also enjoys traveling, hiking, cooking, and spending time with family.    

Angela has dedicated herself to a life of balance, awareness and compassion.  She has a tremendous amount of gratitude for this practice and has devoted herself to learning how to use the practice of Yoga to heal, empower and inspire others!! She instructs classes, workshops and leads retreats all over the globe! Angela’s class, workshop and retreat schedule can be found at www.bodymindbliss.com