Years before we had a glamourous mega-studio, we were in a small, humble, space downtown yet our classes had waiting lists for months in advance. These guys are the reason why.
 Cindy Walker, R.Y.T. has been teaching Yoga for over 20 years. She has a B.A. in Movement Therapy and Psychology, and holds certifications from the White Lotus Foundation, Erich Schiffman, Bryan Kest, Paul Grilley and Judith Lasater. She teaches Vinyasa, Kundalini, Restorative, Gentle, Pre-natal, Post-partum & Yin Yoga. Her teaching style is eclectic, and draws into each class the wisdom of the eight limbs of Yoga theory. She teaches a holistic approach that uses breath, movement, magic, humor, psychology and deep relaxation. Read more about Cindy.
Bikram Yoga was Diane's first love (after her husband) and she has stayed loyal to that practice for over 10 years, studying with the most senior Bikram teachers across the United States. Her own teaching style is very motivating yet nurturing at the same time, and she is famous for the indulgent foot rubs she gives students in Savasana. Teaching over 30 classes a month, Diane has become one of the most popular Bikram experts in the South Bay. Read more about Diane.
 No matter what style, Linda's teaching attracts students from the
Bay Area and beyond. Her innovative Flow classes are an exquisitely challenging sequence of breath, precision, fun, and lots of sweat, set against topics from both Eastern and Western philosophy. Her Bikram classes are known for being very strong, anti-establishment, and continuously enlightening even the most seasoned lovers of the style. Read more about Linda.
Lisa started her practice in 2001 with White Lotus Vinyasa instructor Kent Bond and thanks to his training and encouragement, began teaching less than a year later. Read more about Lisa.
 Mark has taught and practiced Vinyasa Flow Yoga since the early 1990’s.
Drawing primarily from Ashtanga Vinyasa, Iyengar, Viniyoga, Chi Gong and Tantra methods,
Mark's teaching focuses on developing an integrated and sustainable asana, pranayama and
meditation practice that is intelligently challenging, compassionate, lively and deeply self-transforming. He is the recipient of YogaJournal's 1st Annual Karma Yoga award maintains a strong commitment to linking
yoga with social, environmental and peace causes. Read more about Mark.
Phil was voted "Best Yoga Teacher in the Bay Area" by Metro Magazine but he is the kind of yogi who will never parade his fame or awards so we have to do it for him. His flow classes are known from Santa Cruz to Rishikesh for the exhilarating inversions and down-to-earth wisdom. His unique yoga teaching style has evolved from his own visceral synthesis of three different schools of yoga: Vinyasa, Ashtanga and Triyoga. Each student receives encouragement and support as Phil gracefully links posture to posture with breath, passion and a touch of humor. Read more about Phil.
Todd taught his first class by fluke when he showed up along with others to practice at a cancelled class. He volunteered to save the day, blew everybody away that day with his energy and enthusiasm and the decision was made that he was meant to be a teacher. Months of study later, he started his 2 classes a week. Read more about Todd.
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