Our Mission

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Studio Tour. Click Thumbnails Below.
Our Clothing Line Our Lounge Yoga Products Enter the Studio Spacious Studio The Boutique Spa Waiting Room

Our mission is to create a home for the practice of hatha yoga that encourages each student's individual growth while fostering a sense of community and friendship. We keep our prices as affordable as possible while drawing on the best teachers available. We strive to offer a curriculum that is physical and diverse and instruction that is safe, non-dogmatic, and personal. We believe in honoring the essence of the practice without crossing our students' spiritual beliefs. In the face of yoga's growing commercialism, we hope to preserve the purity of the discipline.

NEW 5 MINUTE PARDON POLICY!
You spoke and we listened: There is an official 5 minute cut off for all classes!
If you are more than 5 minutes late, you will not be allowed to join the class, which would be terrible so please be on time.

Check our live schedule, updated daily, for cancellations, holiday modified class times, workshops and teacher substitutions.

PLEASE NOTE! We will have a modified Summer Weekend schedule from JULY 10th - AUG. 8th 2010. Check live schedule.

 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

6:00 AM

Bikram
w/ Jenn

Bikram
w/ Susan

Foundations of Flow
w/ Heidi

Bikram
w/ Jenn

Foundations of Flow
w/ Jennifer K.

 

 

8:30 AM

 

 

 

 

 

Power
w/Angie

Vinyasa
w/Cindy

9:00
am

Bikram
w/ Carrie

Bikram
w/ Jenn

Bikram
w/ Lisa

Bikram
w/ Jenn

Bikram
w/ Christie




9:15 AM

Vinyasa
Flow
w/ Melissa

Power
Flow

w/ Angie

Vinyasa
Flow
w/ Melissa

Power
Flow
w/ Trisha

Vinyasa
Flow

w/ Cindy

  Power
(Limited space )

see live
schedule

10:15
AM

         

Bikram
w/ Diane

Bikram
w/ Carrie

 

 

 

 

 

 

 

 

11 AM

Hour of Gentle Yoga
w/ Cindy W.

Hour of
Gentle Yoga

w/ Angie

Hour of
Gentle Yoga
w/ Matece

Hour of
Gentle Yoga

w/ Jeanette

Hour of
Gentle Yoga
w/ Cindy W.



 

12 PM

Hour of
Vinyasa
w/ Jeff

 

Hour of Vinyasa
w/ Jeff

Hour of Power Flow
w/ Trisha

Foundations of Flow
w/ Susan
(ends at 1:30)

Yin
w/ Jeanette
(ends at 1:30)

12:15 PM

Hour of Power Flow
w/ Trisha

Hour of Yin
w/ Cindy W.

Hour of Foundations of Flow
w/ Angie

Hour of Yin
w/ Cindy W.

Hour of Yin
w/ Matece

Gentle Yoga
w/ Matece
(ends at 1:45)

Gentle Yoga
w/ Matece
(ends at 1:45)

1:30 PM

 

 

Prenatal
w/ Mary Ann

 


 

 

3:30 PM

Yin
w/ Jeanette

Bikram
w/ Jenn

Power Flow
w/ Jennifer K.

Bikram
w/ Cindie H.

Power Flow
w/ Melissa

 

 

4:00 pm         Bikram
w/ Jenn
   
5:15PM  

 

 

 

   

Charity Flow
$5 donation to Art of Yoga
Project


 

 

5:30 PM Power Flow
w/ Erin AND Melissa

Power Flow
w/ Linda

Power Flow
w/ Angie

Power Flow
w/ Erin

   

Power Flow
w/ Angie

5:45PM

Bikram
w/ Lisa G.

Bikram
w/ Carrie

Bikram
w/ Cindie H.

Bikram
w/ Cindie H.

 

 

Bikram
w/ Kimberly

7:15 PM

Foundations of Flow
w/ Erin

Power Flow
w/ Stacey Z.

Vinyasa Flow
w/ Melissa

Yin
w/ Cindy W.

     
7:30 PM

Bikram
w/ Carrie

Bikram
w/ Cindie H.

Bikram
w/ Stacey Z.

Bikram
w/ Carrie

 

 

 

 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

  • All classes are 90 minutes unless otherwise noted
  • Orange denotes upcoming/recent changes
  • Bring a towel and a mat or rent them for $1.
  • Workshops paid for separately. Not included in price package options.