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“The Art of Awakening Consciousness, Energizing Spirit and Restoring Self” with basil jones
September 5, 6 & 7
Friday (6:30-9:30p) $55/eve
Saturday & Sunday (1-4p) $55/day
$150/wkshop
Friday Nite “Urban Aer Yoga Remixed: Vinyasa Yoga ”
Saturday “Jivamukti Yoga: A Closer Insight”
Sunday “Upside Down and Inside Out: Inversions and Balancing”
In this eclectic action packed 3-day workshop, there will be progressive revelation of the eight limbs of yoga: universal morality (yama), personal observances (niyama), physical body poses (asana), breathing exercises (pranayama), self-control (pratyahara), concentration (dharana), meditation (dhyana), and blissful absorption (samadhi). With a modern approach to embrace yogis from all walks of life, Basil recounts personal challenges and achievements as tools to understanding the journey of self-revelation and couples this with the wisdom and guidance of the Yoga Sutras. Accompanied by a soundtrack of the meditative, pulsating beats of house music, each class begins with a Dharma talk and pranayama, a necessary introduction to an electrifying flow of classic sun salutations, creative sequences of standing postures, heart-opening back bending, forward bending, hip opening, and deep relaxation. This vinyasa-based asana practice is powerful and challenging, as well as supportive and nurturing for yogis of all levels, allowing every Being to experience liberation and the opportunity to live from our higher potential.
About basil jones
Basil has been awakened by the teachings of Patanjali, Swami Satchidananda, Sharon Gannon, David Life, BKS Iyengar, David Swenson, Seane Corn, and Dharma Mittra. He draws from his experience in these teachings to create a unique approach to yoga that combines traditional and modern practices through spiritual discourses and inspiration, pranayama, asana, and meditation set to a soundtrack that awakens the groove from house to melodic to trance music. Now touring the country with the Urban Aer Yoga Remix Tour, Basil seeks to fuse the messages of all his gurus into an accessible practice designed to awaken the spirit, energize the body, and restore the balance in all yogis. As Co-Founder and Director of Aer Yoga and Living in Westchester County, New York, his clients include celebrity TV talk show hosts, Golden Globe and Emmy Award actors, fitness gurus, carpenters, and everyday people. Basil has appeared on the Martha Stewart Show and is featured in her publications.
Levels: ALL – Vinyasa Yoga experience helpful!
CANCELLATION POLICY: Credit will be issued for amount paid for event to be used towards another workshop at YS. No cancellations at all will be issued within 24 hours. Ifyou cancel within 24 hours, you will forfeit your credit towards another event. If you have an emergency, please contact Cindy Walker at the studio, or email: workshops@yogasource.com
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