"I am so glad I was able to make it to Sunday's Workshop.  I cant believe how much I learned.  I have taken several classes where you do Sun Salutations but I never was taught the proper technique.  I never could jump between my hands after downward dog.  I am sure I was doing a lot of the poses incorrectly before taking the workshop." —Cindy

 

August

August 29 FREE Yoga Meets Dance w/ Matece Skow

September

Sept 20 Intro to Yoga w/ Cindy Walker
Sept 26-27 Awaken Your Spiritual Athlete w/ Duncan Wong

October

Oct 17-19 A Yoga Tune Up w/ Jill Miller
Oct 25 Intro to Yoga w/ Linda Schlamadinger McGrath

november

Nov 1 Tao Yoga w/ Lee Holden
Nov 8 Forrest Yoga: Hips, Neck & Shoulders w/ Brian Campell
Nov 15 Intro to Yoga w/ Cindy Walker

December

Dec 6 Yoga & Medicine w/ Baxter Bell
Dec 13 Yoga & Detox for the Holidays w/ Mark Stephens

Cancellation Policy: No refunds. Credit will be issued to be used towards another workshop with 24 hour notice. For cancellations within 24 hours, no credits are issued.